Conversations with fighters, coaches, promoters, and creators shaping the art of eight limbs. Deep stories, practical takeaways, and community vibes.


When most people think about team sports, they think about football, basketball, baseball, or soccer. Muay Thai doesn't usually make that list. After all, w... ...more
episode
June 12, 2026•undefined

In Episode 242, we launch the very first Global Muay Thai Roundtable , bringing together three voices from different corners of the Muay Thai world. Joining... ...more
episode
June 05, 2026•undefined

In Episode 241 of the Pu’u Muay Thai Podcast , Jonathan Puu is joined by Josh Soliva, reporting live from Cebu, Philippines after being on the ground in Bang... ...more
episode
May 22, 2026•undefined
Mission, host bio, credentials, and what makes this show different.
Hosted by Kru Jonathan Puu — promoter, official, gym owner.
Recorded at Teep Studios (Scottsdale) + on‑location at events.
Stories + systems: training, business, culture, and community.

Explore global growth, judging standards, Olympic debate, and pro pathways with the Muay Thai Podcast. Learn rules and how to build strong Muay Thai. ...more
blog
June 05, 2026•6 min read

UFC Muay Thai explained: why UFC skips kickboxing, how rules shape strategy, and growth tactics for promoters, gyms, and fighters. ...more
blog
June 03, 2026•5 min read

Muay Thai for beginners guide to mindset, essential gear, consistent training, injury workarounds, and community support to start faster and stay motivated. ...more
blog
June 02, 2026•undefined

Fighters • Coaches • Gym Owners • Promoters • Creators
Hosted by Kru Jonathan Puu — promoter, official, gym owner.
Recorded at Teep Studios (Scottsdale) + on‑location at events.
Stories + systems: training, business, culture, and community.
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