Pu'u Muay Thai Podcast

Podcast • Muay Thai • Culture

The #1 Muay Thai Podcast — Real Fighters, Real Stories.

Conversations with fighters, coaches, promoters, and creators shaping the art of eight limbs. Deep stories, practical takeaways, and community vibes.

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What Our Tribe Says

Episodes

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You Should Train Muay Thai in Thailand at Least Once | Pu'u Muay Thai Podcast Ep. 249

If you train Muay Thai, you should experience training in Thailand at least once. In Episode 249 of the Pu'u Muay Thai Podcast, Jonathan Puu explains why tr... ...more

episode

September 18, 2026

You Don't Know How to Judge Muay Thai | Pu'u Muay Thai Podcast Ep. 248

Think you know who won a Muay Thai fight just because one fighter landed more strikes, scored more dumps, or put their opponent on the canvas more often? Mu... ...more

episode

August 28, 2026

Inside Muay Thai in Thailand ft. Muay Thai Testament | Pu'u Muay Thai Podcast Ep. 247

In Episode 247 of the Pu'u Muay Thai Podcast , Jonathan Puu sits down in person at Teep Studios with Arm , creator of Muay Thai Testament , one of the leadin... ...more

episode

July 31, 2026

About the show

Why We Exist

Mission, host bio, credentials, and what makes this show different.

Hosted by Kru Jonathan Puu — promoter, official, gym owner.
Recorded at Teep Studios (Scottsdale) + on‑location at events.
Stories + systems: training, business, culture, and community.

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Muay Thai Articles & Insights

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How to Get the Most from Muay Thai Training in Thailand

Plan your Muay Thai training in Thailand the smart way: who it suits, daily structure, recovery tips, group vs solo, and skills you will bring home. ...more

blog

September 18, 2026•5 min read

Muay Thai in Thailand: Costs, Training, and Career Tips

Muay Thai in Thailand: costs, training plans, 4-year roadmap, stadium vs entertainment tactics, and career tips to level up your fighting path. ...more

blog

September 11, 2026•5 min read

Muay Thai Tips for Beginners That Work: How to Build Skill Faster and Stay Injury-Free

Muay Thai tips for beginners to build skill faster, stay injury-free, and train with confidence. Mindset, technique, sparring, recovery, and consistency. ...more

blog

September 09, 2026